Rock Steady Boxing Gym Program for Parkinson’s Disease

ABOUT ROCK STEADY BOXING VENTURA

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!

HOURS

Please contact us for hours & class times.

EVENTS

Stay tuned for the launch of our Rock Steady Boxing Ventura program as Ventura County re-opens! We are excited and looking forward to meeting you soon!!

CONTACT INFO